4 Weeks of Premium 1:1 Coaching
High-tough, personalized support focused on restoring balance and clarity. Coaching includes nutritional guidance, mindset and emotional support, habit alignment, and accountability. All grounded in a non-restrictive, sustainable approach.
The focus is on recalibration: reassessing nutrition and macros, rebuilding consistency, clarifying mindset and addressing the areas that tend to drift over time.
10 Week Custom Fitness Program
A personalized fitness program designed to support strength, consistency, and momentum. The program begins alongside coaching and continues for an additional six weeks after the coaching period ends, allowing clients to carry forward structure and progress independently.
Priority access for returning clients
Returning clients are prioritized ahead of the general waitlist. Because we’ve already worked together, Back to Balance clients are offered the next available coaching spot as openings become available.
Who is this for?
Back to Balance is ideal for those who:
Have worked with me previously
Feel slightly off or disconnected from routine
Seeking support, structure, and recalibration
Value balance over extremes
This option is designed as a focused reset and re-entry point, not a replacement for long-term Premium 1:1 Coaching.
Important Notes:
Available exclusively to returning clients
Returning clients receive priority over general waitlist
Limited availability
Designed as a short-term reset with longer-term structure built in