Bachelor of Science: Food & Bioproduct Sciences
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ISSA Certified Personal Trainer
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Bachelor of Science: Food & Bioproduct Sciences • ISSA Certified Personal Trainer •
Amanda Maddaford Coaching
Weight-loss • Strength • Lifestyle • Mindset • Education • Results
Apply to my 1:1 Premium Coaching Program
Premium 1:1 Coaching is a high-touch, fully customized coaching experience designed to support sustainable fat loss, strength, and confidence — while building a healthier, steadier relationship with food and self, without extremes.
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Have you been feeling lost in your weight loss and wellness journey?
Are you seeking guidance in understanding nutrition and lifestyle factors to create sustainable change?
Are you seeking a personalized program that aligns with your background, schedule, and preferences?
Are you seeking a coach that truly listens to you?
And most importantly, have you been wanting to create sustainable change that lasts a lifetime?
If any of these align with the type of support you’re needing, let’s connect to discuss your goals
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No rigid plans → real results that last
Sustainable system that adapts to your schedule, stress, energy, routines, and priorities
No crash approaches, all-or-nothing rules, or rigid structures
Mindset and accountability woven throughout, addressing the real drivers behind change: habits, stress, emotional eating, boundaries, follow-through, and self-sabotage loops.
For those who are tired of doing it alone and are ready for structured training, clear education, and consistent, personal support from a coach who stays involved
Lost 25lbs
“So far I have lost 25 lbs and I am still going! More importantly, I have gained so much confidence and feel so good in my own skin” - Kendra
“Amanda is very supportive & knowledgeable. It is the perfect amount of accountability to keep me on track. I would (and have) recommend this program to anyone” - Melissa
Lost 65lbs
Lost 17lbs
“I found the program incredibly worthwhile & easy to follow. I’d recommend it to anyone who’s struggling. Amanda is unbelievably supportive and will guide you on the most supportive path towards your goals” - Sherry
Not Quite Ready For 1:1 Coaching?
View My Fitness Program
Custom Fitness Program
$99.00
What is it?
A 10 week Custom Program, available for both home or gym
This is for you if you’re seeking a clear and well-designed training plan that you’re comfortable progressing through independently
Perfect option if you’re feeling lost in your training routine and seeking structure to gain strength
There are no extremes, rigid rules, or one-size-fits-all plans here.
My coaching is designed to fit real life, making progress feel:
Sustainable. Empowering. Steady.
The goal isn’t to shrink yourself to meet a standard,
It’s to become strong, grounded, and self-led. Within your body and beyond it.
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